Biodensity Name

Phone *

Date Biodensity

Chest Press

Chest Press Set 1

1
2
3

Chest Press Set 2

1
2
3

Chest Press Set 3

1
2
3

Chest Press Set 4

1
2
3

Chest Press Peak Force

Chest Press AVG

Chest Press RPE

Chest Press Notes

Leg Press

Leg Press Set 1

1
2
3

Leg Press Set 2

1
2
3

Leg Press Set 3

1
2
3

Leg Press Set 4

1
2
3

Leg Press Peak Force

Leg Press AVG

Leg Press RPE

Leg Press Notes

Core Pull

Core Pull Set 1

1
2
3

Core Pull Set 2

1
2
3

Core Pull Set 3

1
2
3

Core Pull Set 4

1
2
3

Core Pull Peak Force

Core Pull AVG

Core Pull RPE

Core Pull Notes

Vertical lift

Vertical Lift Set 1

1
2
3

Vertical Lift Set 2

1
2
3

Vertical Lift Set 3

1
2
3

Vertical Lift Set 4

1
2
3

Vertical Lift Peak Force

Vertical Lift AVG

Vertical Lift RPE

Vertical Lift Notes

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